Thinking Well, Living Well – Women’s Mental Health Training
These seminars sensitively address the importance of recognizing and working through past hurts. Forgiveness—both giving and receiving it—plays a key role in the healing process, especially in recovery from abusive and destructive relationships. These processes are comprehensively covered, giving hope for a more meaningful life.
Valuable health information encourages a lifestyle that will promote health of body, mind and spirit. This entails better eating and regular exercise, adequate sleep, drinking pure water, and avoiding tobacco and alcohol. Emphasis is placed on the importance of healthy relationships with others and importantly, also with God. Blend all these with a good helping of faith and optimism, and by God’s amazing grace, the new you emerges!
Thursdays @ 7:00pm from April 18 – June 20, 2024
Free soup and salad meal if you come early 6:00-6:45pm
(REGISTRATION is required, click the link above)
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. 3-John 1:2
SESSION OUTLINE
- Understanding Mental Health
- The Mind and Body Connection: Connection and Community
- The Mind and Body Connection: Lifestyle and Entertainment
- Hope Beyond Depression
- Healing Past Hurts
- Forgiveness and Your Health – Part 1
- Forgiveness and Your Health – Part 2
- Healthy Relationships Behind Closed Doors
- Living the Abundant Life: God’s Healing Way
- The New You